5.34 - Key Question: Mental Health in the Workplace
The impact of mental health issues on individuals and businesses
Mental health issues arise when employees face excessive pressure, leading to conditions like stress, anxiety, and depression. These problems harm not only the individual's overall wellbeing but also the productivity and success of the entire organisation.
This occurs because unhappy staff under high pressure are more likely to experience difficulties both at work and in their personal lives. As a result, businesses suffer from reduced efficiency, higher absenteeism, and increased costs. A major barrier is the stigma surrounding these issues, where employers and employees avoid open discussions about stress, anxiety, or depression due to fears of being seen as weak or unsuccessful.
Real-world example of workplace mental health consequences
An inquiry into France Telecom (now Orange) revealed severe impacts from poor mental health management. Between 2008 and 2009, more than 30 employees died by suicide, leading to recommendations for trial against the former chief executive and six senior managers for psychological harassment.
Key statistics and costs of mental health in the UK
In the UK, these conditions are widespread and carry substantial financial burdens.
Prevalence and economic impact
- Annual occurrence - One in four adults experiences a mental health condition each year.
- Economic cost - Mental health issues cost the UK economy an estimated £70 billion per year, which is about 4.5% of gross domestic product (GDP).
- Cost to employers - Mental ill health at work costs UK employers £26 billion annually, averaging £1,035 per employee.
- Workforce affected - One in six employees is currently dealing with mental health issues.
Trends in sickness absence and organisational responses
Statistics show a rise in mental health-related absences. In 2013, 15.2 million days of sickness absence were due to conditions like stress, anxiety, or depression, up from 11.8 million in 2010.
Organisational trends:
- Increase in problems - Two-fifths of organisations reported more mental health issues last year, compared to only one-fifth in 2009.
- Lack of action - Despite the growing problem, many businesses fail to implement plans to support employee mental wellbeing, which can have serious implications.
Explanations of depression using psychological theories and models
Depression is a common mental disorder affecting approximately 280 million people worldwide. The peak time for depression is between the ages of 50 and 60, although it typically occurs between 30 and 40, which are prime working years, suggesting that workplace factors like stress or conflicts may contribute to its onset.
Beck's cognitive triad and cognitive errors
Beck (1976) proposed a cognitive model of depression, emphasising how negative thinking patterns contribute to the disorder. Patients with unipolar depression often have low self-esteem and high self-blame, which can stem from workplace issues like conflicts with management or colleagues.
Key elements of Beck's cognitive triad:
- Negative thoughts about the self - Individuals view themselves as inadequate, perhaps feeling like a failure in their job role.
- Negative thoughts about the world - They perceive their environment, such as the workplace, as hostile or unfair.
- Negative thoughts about the future - Sufferers believe their situation, like being stuck in a stressful job, will never improve.
This triad leads to negative automatic thoughts. Additionally, cognitive errors occur when individuals overestimate the downside of situations, reaching the most negative conclusions possible. For example, during work meetings or changes in work patterns, this might amplify stress and contribute to depression.
Brown's research on social support
Brown (1986) highlighted the protective role of social support in preventing depression. In the workplace, colleagues can provide this support and help individuals with their problems.
The diathesis-stress model
The diathesis-stress model suggests an individual's diathesis must interact with stressful life events, such as those at work, in order to prompt the onset of illness. The impact of particular stressors (such as losing a job or constant battles with management and colleagues) will vary among individuals, but each stressor will have a unique impact.
Psychological vulnerabilities linked to obsessive-compulsive disorder in work settings
In the workplace, certain psychological vulnerabilities can increase the likelihood of developing OCD.
Lack of perceived control
A lack of perceived control can heighten vulnerability to OCD. In workplaces where employees feel they have no say in decisions - whether strategic (like company direction) or operational (like daily tasks) - intrusive thoughts and fears may intensify. Conversely, resilient people with high perceived control believe they can manage or influence their work life, reducing OCD risk.
Cognitive appraisal
Cognitive appraisal refers to an individual's assessment of their ability to cope with a given situation. Poor appraisal can make someone more vulnerable to OCD.
Impact of poor cognitive appraisal:
- If an individual consistently assesses work demands - such as a full in-tray or new responsibilities - as overwhelming and believes they lack coping skills, they become more exposed.
- When individuals consistently think they are in peril and believe they lack the ability to cope with those threats, it makes them more exposed to developing OCD.